As you get nearer to a race you start ramping up the miles and getting into the longer runs …. . It’s always at this stage that I get worried about getting a slight niggle, or something that could get worse and stop me getting those all too important miles into the legs … I […]
I must have rolled over in bed and the pain had woken me. Whichever way I moved the pain was so intense that I fully expected to need to go to hospital, with the added indignity of needing to be carried out of bed by an ambulance crew, with me only wearing a pair of […]
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