Training going well for my next race. Legs good, breathing good, feeling good. I’ve been having a think back over some of my previous marathons, and was reflecting on the second time I ran the Snowdonia marathon with a mate. This is a tough race, lots of hills and quite a challenge … the second […]
Did anyone watch the Olympics ?? After seeing those guys run I am wondering if it’s about time to hang up my running spikes! However seeing they have about 30 years on me, and that they probably can’t put out a fire on a warship, I may keep going for a few more years! Anyway, I’ve […]
When you’re 50+, if you haven’t already, sooner or later chances are you’ll hear new expressions from the medical profession relating to your body’s decline. For me it’s my bones, specifically my knees. I have run all my life and love to be jogging on the beach or in the woods or even the mindless […]
Towards the end of 2010, 4 men and a dog – no, seriously – ran 14 miles from Hooten along the “Wirral Way” footpath to West Kirby and onto Hoylake. The men, all from St. Luke’s Men’s Group, collectively ran more than 50 miles and all in celebration of one of the chaps turning 50. […]
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