Training going well for my next race. Legs good, breathing good, feeling good. I’ve been having a think back over some of my previous marathons, and was reflecting on the second time I ran the Snowdonia marathon with a mate. This is a tough race, lots of hills and quite a challenge … the second […]
Did anyone watch the Olympics ?? After seeing those guys run I am wondering if it’s about time to hang up my running spikes! However seeing they have about 30 years on me, and that they probably can’t put out a fire on a warship, I may keep going for a few more years! Anyway, I’ve […]
If you like the Demolition Squad blogs, you'll love our new book:
'The Ultimate Survival Guide - How to talk about God, the Bible and stuff'.
