“Joe Wicks Jealousy” Wow, this guy is everywhere and he is where I would like to. It is amazing how he has reached out to so many others. He is successful in the book shops, on YouTube, own coach channel, EVEN I HAVE HIS BOOKS! Ok, Calm down Spencer … For many years of my […]
The health benefits of running to work for 20 minutes through Central London are probably mixed at best. Whilst on the positive side I’m getting exercise, but I’m pretty sure that the fumes from the traffic and air-conditioning outlets are not working wonders for my lungs. Still, it is much much much nicer than being […]
I must have rolled over in bed and the pain had woken me. Whichever way I moved the pain was so intense that I fully expected to need to go to hospital, with the added indignity of needing to be carried out of bed by an ambulance crew, with me only wearing a pair of […]
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