As the Olympics came to a close recently, I was caught up in the emotions that some of the competitors displayed when they realised that they had won a medal. Some were so overtaken by their emotions it is their tears, not words that speak; others celebrate, dancing and leaping about. For those who unexpectedly win a medal, it is […]
It was three days before one of my marathons … I was ‘tapering’ (ie reducing mileage and upping carb intake) .. two gentle miles … a mile from home and I pinged a muscle in my leg. No marathon. ahhhgghhh … all that training, all that prep, all those miles .. literally 3 days before. […]
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