How often have you have you woken up grumpy or felt nervous in a new situation? Emotions are an important part of our make up as human beings. But just because you feel a certain way, does that mean that you are stuck with that feeling? I hear people talk about how they feel helpless […]
I remember when I had first decided to explore the possibility of attending my own personal therapy, even before I had made any enquiries, I had a number of fears/concerns/questions (call them what you will) about what I was going to face when I walked in to the therapy room for the first time. In […]
Sometimes you read a verse or two from the Bible and it gets you, as if God was saying it for the very first time and that it was meant specifically for you. This happened to me recently when I read the following words from 2 Corinthians: “We have spoken freely to you, Corinthians, and […]
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