So, the good ideas club was in full swing in the Chief Petty Officers mess on HMS Beaver … it was just after Live Aid, back in the mid-80s, and someone decided they would follow it up with ‘Run the World’ … where everyone would be encouraged to run for charity. We were in the […]
There is a famous song written away back in in 1976 by Elton John and Bernie Taupin called “Sorry Seems to Be The Hardest Word”. Some of the lyrics include: It’s sad, So sad; It’s a sad situation. And it’s getting more and more absurd. It’s sad, So sad. Why can’t we talk it over, […]
So I discovered on YouTube recently this bloke, Willard Wiggins. Wiggins makes pieces of artwork that are inside the eye of a needle, stuff so small that he works with a microscope to work his art. To give you an idea, Wiggins once made an elephant sculpture from a grain of sand, and the tail […]
Training going well for my next race. Legs good, breathing good, feeling good. I’ve been having a think back over some of my previous marathons, and was reflecting on the second time I ran the Snowdonia marathon with a mate. This is a tough race, lots of hills and quite a challenge … the second […]
Is is true that all paths lead to the top of the mountain? That religion is basically heading to the same destination? It’s a nice idea, but upon reflection it doesn’t seem feasible.
As you get nearer to a race you start ramping up the miles and getting into the longer runs …. . It’s always at this stage that I get worried about getting a slight niggle, or something that could get worse and stop me getting those all too important miles into the legs … I […]
Did anyone watch the Olympics ?? After seeing those guys run I am wondering if it’s about time to hang up my running spikes! However seeing they have about 30 years on me, and that they probably can’t put out a fire on a warship, I may keep going for a few more years! Anyway, I’ve […]
Over the past few months I have been looking at intentionality in most of the areas of my life. One of the truisms that I have been coming to understand is that life doesn’t just happen. It really doesn’t. Woody Allen once said: “eighty percent of success is showing up” and whilst Woody Allen is a […]
A few days into our ‘dad & son’ trip to southern Africa this summer, I realised I’d never been in this situation before. I’ve been a dad for 10 years, but this was the first time that I’ve had sole responsibility for any of my children for such an extended period of time. Here I […]
On last year’s Christmas list I mentioned to Santa that I’d like a copy of Focus by Daniel Goleman. 2016 was going to be a year of concentrated effort, where I pick off one task at a time and get things done. Goleman was to be my tutor in single-mindedness. 10 months on and I’ve […]