CHRISTmas

Christmas. Not long to go now, how are your preps going? It all seems to start earlier and earlier each year, doesn’t it? Christmas is for many a time to spend with family, but for many folk it can be a very difficult period when that can’t happen for a whole lot of reasons. Whilst […]

Hope

You may be aware that it was recently ‘International men’s day’, and this year the focus was on raising awareness of the high levels of suicide amongst men – CVM fully supported this initiative and wrote a few articles and and even conducted a radio interview or two! I was sitting in bed the other […]

Disappointment

It was three days before one of my marathons … I was ‘tapering’ (ie reducing mileage and upping carb intake) .. two gentle miles … a mile from home and I pinged a muscle in my leg. No marathon. ahhhgghhh … all that training, all that prep, all those miles .. literally 3 days before. […]

Faces

Have you ever had a young child, grandchild, niece or nephew, sit on your knee and unashamedly, closely inspect your face, kneading you like a piece of play dough? This is written for you. Suppose I’m on fire with rage, smouldering with resentment, awash with satisfaction, bubbling with hap-hap- happiness or just horizontally laid back, floating […]

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