Never Give Up

Human endeavour, the quest to be the first to achieve something is a fascinating subject. Throughout history men and women have pushed and smashed through boundaries of what previously was thought impossible. Just recently we’ve seen the first sub two-hour marathon by Kenyan, Eliud Kipchoge. A little further back, twelve years ago in fact, we […]

Victory Is In The Choosing!

Over the summer months I have been giving my personal physical condition quite a bit of thought. It is not that I am badly out of shape, but I do spend a lot of time in my car and that has had a fair impact on my body over time. So, in real terms, it […]

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