Category: Friends of CVM

Sport Principle 13: Movement matters more than direction. Do something.

About the Sport Principle In a sport like hockey, both movement and direction are very important, but for us, movement is much more important. Movement and the momentum that comes with it always comes from within. External circumstances are, therefore, irrelevant. Constantly changing direction and being unpredictable is directly related to success on the hockey […]

Confessions of a Personal Trainer #6

“Joe Wicks Jealousy” Wow, this guy is everywhere and he is where I would like to. It is amazing how he has reached out to so many others. He is successful in the book shops, on YouTube, own coach channel, EVEN I HAVE HIS BOOKS! Ok, Calm down Spencer … For many years of my […]

Related Posts Plugin for WordPress, Blogger...